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Chocolate Peppermint Cake Donuts

Might be a little premature but Christmas Bells are ringing and I'm so ready for the Holidays! These delicious cake donuts taste like Christmas Morning that's for sure. I am so unbelievably proud of how these came out. I tweaked an older Peanut Flour recipe and came up with this. It's so diverse that you can use this recipe as a base minus the cocoa powder and KetoChow packets with other flavors! They are so light and fluffy - all thanks to a secret ingredient you'll see once you get to the recipe down below. You wont believe it but just know this ingredient is used to keep cakes and cupcakes super moist, I promise you can't even taste it! Without further ado - keep on scrolling =)





Chocolate Peppermint Cake Donuts 
Ingredients- 1/2c Almond Flour 2T Unsweetened Cocoa Powder (I used Hershey’s special dark) 1 packet KetoChow Chocolate Mint 1/2c + 2T Sweetener of choice 1/2T Beef Gelatin 1/2tsp Espresso Powder 1/4c Heavy Whipping Cream 3 Eggs 2T Mayo (makes it moist) 4T Coconut Oi…

Creamy Broccoli Soup





Happy May! It's been a minute since I have posted anything. Life got a little blurred over the last two months. So much was going on that I put this on the back burner, till now! I'm bringing you something super special. Something I have been craving for a very long time. Well, Yesterday I wasn't feeling good and I wanted soup. So I came up with this deliciousness and I am so excited to share it with everyone. A week or so ago I received this chicken bone broth powder from Vital Proteins and I knew that I would be making lots of different soups. This bone broth did NOT disappoint. Dare I even say that I'm feeling a little better today after consuming this soup? All the magical benefits of bone broth healed me overnight!

Benefits of Bone Broth-
Supports joint mobility, supports hair/skin/nails, supports sleep, & my favorite - GUT HEALTH (happy gut happy body)




🥦 Creamy Broccoli Soup 🥦 

Ingredients-
32 ounces water (or you can just use 32 ounces chicken broth/stock, then omit next ingredient)
4 scoops Vital Proteins Chicken Bone Broth (https://www.vitalproteins.com/collections/bone-broths)
2 cups heavy whipping cream
2 cups shredded sharp cheddar cheese
4 ounces cream cheese
1-2 bags frozen broccoli (microwaved)
1T Trader Joe’s Umami seasoning
Salt & cracked pepper to taste

Directions-
Pour water into a soup pot, scoop in your chicken bone broth and bring to a boil. Once it’s boiling add in your heavy whipping cream, cheese, cream cheese. Wait till it’s well combined and the cheeses are melted down. Add in your broccoli + seasonings. Taste test and adjust to your liking. Broccoli will start to break down but if you want to speed it up use an immersion blender. Let it simmer on medium low heat for 30 minutes. Once off the heat it’ll thicken up quite a bit.
Garnish with more cheese or like I did grilled cheese crisps.

Enjoy! Let me know if you have any questions! 




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